Tag Archives: cream

7$ soup to feed 7: Peas Please

5 Dec

Peas are a great legume, but outside of England they seem to be a little neglected. This recipe actually combines two neglected delectables: peas and tarragon. The woody anise flavour of the tarragon is a nice accent to the naturally sweet peas.

This is a delicate, but filling soup, with a great colour.  It’s easy to make, but your guests’ll think you slaved away. It’s best with fresh English peas, but a bag of frozen peas will work just as well. Feel like experimenting? Try mint instead of tarragon, or blend the two.

What you’ll need…

1 tbs butter

1 medium white onion (0.50)

1 bag of peas  750 g  (2.00)

¾ cup Sweet potatoes  (0.75)

5 cups vegetable or chicken stalk (1.50)

¼ cup heavy cream (1.00)

1 splash dry white wine (0.25?)

1 bunch tarragon (1.25)

Optional garnish: bacon or goat cheese

Preparation

  • Peel and chop onion coarsely
  • Peel and cube the sweet potatoes
  • Wash the tarragon, strip leaves from steam and chop Reserve seven 4cm top tufts for garnish

Turn Up The Heat

  1. In a large pot melt 1 tbs of butter, add onions and cook on medium until translucent.
  2. Add sweet potatoes, peas, and stock. Let simmer for 25 minutes on medium low.
  3. Test to ensure that potatoes are cooked through by piercing a larger potato morsel with a fork. The potato should give no resistance, for soup you don’t want to keep the potato’s integrity in tact. If the potato breaks apart, then you know you’re in business.
  4. Remove soup from the burner and let cool down for five minutes.
  5. Blend with a hand blender, adding cream, tarragon, and wine while blending.
  6. Salt to taste. Taste before salting, store bought stock is pretty sodium rich.
  7. Serve garnished with a sprig of tarragon, a crumble of goat cheese or a drizzle of cream, and if you’d like, a dusting of bacon bits.

Bon Appetite!